Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors
Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
Episodes
43 episodes
Nick Melnyk: The Road To Studio Ownership, Instagram vs Real Life, & The Power of Walking Away From What’s Not Meant For You
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Season 3
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Episode 43
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1:29:23
Shay Kostabi: Core Values, Fine Tuning The Dials Of Your Frequency & Fitness Career Mastery
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Season 3
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Episode 41
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1:47:07
Joey Foley: Building Pedal House, PowerPass & Not Being Afraid To Be Cancelled
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Season 3
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Episode 41
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1:16:21
Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]
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Season 3
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Episode 40
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1:12:21
Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & Fitness
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Season 3
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Episode 39
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1:11:24
Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business Skills
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Season 3
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Episode 38
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1:00:55
Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared Experience
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Season 3
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Episode 37
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1:08:44
Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves
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Season 2
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Episode 36
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1:00:21
Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023
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Season 2
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Episode 35
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1:11:36
Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked Fearless
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Season 2
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Episode 34
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1:16:43
Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & Accessibility
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Season 2
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Episode 33
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1:09:58
Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An Instructor
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Season 2
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Episode 32
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1:31:09
Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day
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Season 2
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Episode 31
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1:36:19
Joanna Lohman: Authenticity, Discomfort, Being Jo To The Power Of 10 & Blazing The Path Of Social Change As The Rainbow Warrior
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Season 2
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Episode 30
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1:12:26
Kelly Clifton Turner: Be A Learner Not A Knower, Breaking Down The 4th Wall & Saying Yes
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Season 2
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Episode 29
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1:20:14
Lanae Rhodes: SLT, The Importance Of A Rigorous Training Program & The Journey From Peer To Leader
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Season 2
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Episode 28
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1:13:20
Cristina Chan: Understanding The Mind Body Connection, F45 & Recovery
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Season 2
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Episode 27
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1:22:07
Kyle Bergman: Swoveralls, Imposter Syndrome, Shark Tank & The Great Fantastic
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Season 2
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Episode 26
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1:08:50
Shannon Fable: Finding Your Own Path, Mentorship & Working From The Gain Not The Gap
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Season 2
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Episode 25
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1:11:31
The PWR House: Leading From The Starting Line, The Military & Life As A PWR Couple
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Season 2
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Episode 24
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1:22:06
Eric Chessen & Matthew Alexander: Autism, Differently Abled vs Disabled & Fitness As A Life Skill
Follow the podcast on instagram: https://www.instagram.com/creatingthe4pod/Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS!MATTHEW ALEXA...
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Season 2
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Episode 23
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1:18:24
Caley Crawford: Broadway, Scaling The Row House Brand, Motherhood & Leaning Into The Three S's
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS!A Texas native,...
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Season 2
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Episode 22
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1:29:02
James FitzGerald: Mastering The Consistency & Rhythm Of Physical Expression, Intention & The Journey To Autonomy
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/Rate & Review on SPOTIFY & APPLE PODCASTS! He has mastered the consistency &...
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Season 2
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Episode 21
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1:20:18
Amy Jordan: From Executive At Marvel Studios To Revolutionizing Pilates With The Invention Of The WundaFormer, Surviving Cancer & Creating Movement From The Inside Out
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a...
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Season 1
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Episode 20
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1:04:14
SweatConnected: Friends, Business Partners, Transforming Your Dreams Of Opening A Studio Into Reality & The Flywheel Bond
They believe in the power of group fitness to be transformative, not only physically but mentally. That group fitness can bring people together, even if we are apart.The sweatconnected mission is to help people feel their best. Fo...
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Season 1
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Episode 19
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1:26:46
