Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors Podcast Artwork Image

Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors

Maria Costello

Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
Episodes
Joey Foley: Building Pedal House, PowerPass & Not Being Afraid To Be CancelledMay 03, 2024
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Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]April 12, 2024
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Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & FitnessApril 07, 2024
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Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business SkillsMarch 04, 2024
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Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared ExperienceFebruary 27, 2024
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Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express OurselvesMarch 31, 2023
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Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023March 24, 2023
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Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked FearlessFebruary 28, 2023
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Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & AccessibilityDecember 22, 2022
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Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An InstructorDecember 07, 2022
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Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All DayNovember 01, 2022
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Joanna Lohman: Authenticity, Discomfort, Being Jo To The Power Of 10 & Blazing The Path Of Social Change As The Rainbow WarriorOctober 11, 2022
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Kelly Clifton Turner: Be A Learner Not A Knower, Breaking Down The 4th Wall & Saying YesOctober 03, 2022
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Lanae Rhodes: SLT, The Importance Of A Rigorous Training Program & The Journey From Peer To LeaderSeptember 27, 2022
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Cristina Chan: Understanding The Mind Body Connection, F45 & RecoveryAugust 07, 2022
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Kyle Bergman: Swoveralls, Imposter Syndrome, Shark Tank & The Great FantasticJuly 12, 2022
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Shannon Fable: Finding Your Own Path, Mentorship & Working From The Gain Not The GapJune 20, 2022
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The PWR House: Leading From The Starting Line, The Military & Life As A PWR CoupleJune 09, 2022
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Eric Chessen & Matthew Alexander: Autism, Differently Abled vs Disabled & Fitness As A Life SkillMay 26, 2022
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Caley Crawford: Broadway, Scaling The Row House Brand, Motherhood & Leaning Into The Three S'sMay 18, 2022
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James FitzGerald: Mastering The Consistency & Rhythm Of Physical Expression, Intention & The Journey To AutonomyMay 11, 2022
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Amy Jordan: From Executive At Marvel Studios To Revolutionizing Pilates With The Invention Of The WundaFormer, Surviving Cancer & Creating Movement From The Inside OutApril 28, 2022
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SweatConnected: Friends, Business Partners, Transforming Your Dreams Of Opening A Studio Into Reality & The Flywheel BondApril 22, 2022
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Emma Belluomo: Breaking Into Fitness, Building Your Confidence As An Instructor & The Power Of Creating Moments With MusicApril 13, 2022
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Juddy Ferguson: Earning Respect From Coaches, Mental Health & How To Deliver The F45 ExperienceApril 06, 2022
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